GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	3:13	122	00:03:13	1,00 km
2	1,00 km	3:46	3:46	152	00:06:59	2,00 km
3	1,00 km	3:49	3:49	147	00:10:47	3,00 km
4	1,00 km	3:56	3:56	146	00:14:43	4,00 km
5	1,00 km	4:23	4:23	138	00:19:07	5,00 km
6	1,00 km	3:33	3:33	151	00:22:40	6,00 km
7	1,00 km	3:55	3:55	157	00:26:34	7,00 km
8	1,00 km	3:59	3:59	156	00:30:33	8,00 km
9	1,00 km	3:54	3:54	155	00:34:27	9,00 km
10	1,00 km	3:28	3:28	155	00:37:55	10,00 km
11	1,00 km	3:54	3:54	158	00:41:49	11,00 km
12	1,00 km	4:10	4:10	156	00:45:59	12,00 km
13	1,00 km	3:41	3:41	156	00:49:40	13,00 km
14	1,00 km	4:01	4:01	157	00:53:40	14,00 km
15	0,39 km	2:01	5:12	163	00:55:41	14,39 km

annons