GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	114	00:07:43	1,00 km
2	1,00 km	6:23	6:23	126	00:14:06	2,00 km
3	1,00 km	7:19	7:19	129	00:21:25	3,00 km
4	1,00 km	6:10	6:10	138	00:27:34	4,00 km
5	1,00 km	6:39	6:39	145	00:34:13	5,00 km
6	1,00 km	6:33	6:33	145	00:40:46	6,00 km
7	1,00 km	5:58	5:58	145	00:46:44	7,00 km
8	1,00 km	6:14	6:14	152	00:52:57	8,00 km
9	1,00 km	6:43	6:43	152	00:59:40	9,00 km
10	1,00 km	5:53	5:53	144	01:05:33	10,00 km
11	1,00 km	5:30	5:30	144	01:11:03	11,00 km
12	0,39 km	2:16	5:53	145	01:13:19	11,39 km

annons