GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:51	5:51	0	00:11:40	2,00 km
3	1,00 km	5:58	5:58	0	00:17:38	3,00 km
4	1,00 km	6:01	6:01	0	00:23:40	4,00 km
5	1,00 km	5:46	5:46	0	00:29:26	5,00 km
6	1,00 km	5:45	5:45	0	00:35:11	6,00 km
7	1,00 km	6:06	6:06	0	00:41:17	7,00 km
8	1,00 km	6:16	6:16	0	00:47:33	8,00 km
9	1,00 km	5:43	5:43	0	00:53:16	9,00 km
10	1,00 km	5:08	5:08	0	00:58:24	10,00 km
11	0,10 km	0:28	4:41	0	00:58:52	10,10 km

annons