GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	131	00:04:43	1,00 km
2	1,00 km	4:34	4:34	144	00:09:16	2,00 km
3	1,00 km	4:36	4:36	148	00:13:53	3,00 km
4	1,00 km	3:56	3:56	157	00:17:49	4,00 km
5	1,00 km	4:01	4:01	159	00:21:50	5,00 km
6	1,00 km	4:13	4:13	147	00:26:03	6,00 km
7	1,00 km	4:11	4:11	157	00:30:14	7,00 km
8	1,00 km	4:32	4:32	155	00:34:45	8,00 km
9	1,00 km	4:33	4:33	154	00:39:18	9,00 km
10	0,34 km	1:30	4:23	156	00:40:48	9,34 km

annons