GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	3:11	134	00:03:11	1,00 km
2	1,00 km	3:36	3:36	147	00:06:47	2,00 km
3	1,00 km	3:29	3:29	155	00:10:16	3,00 km
4	1,00 km	3:27	3:27	160	00:13:44	4,00 km
5	1,00 km	3:42	3:42	165	00:17:26	5,00 km
6	1,00 km	3:35	3:35	160	00:21:01	6,00 km
7	1,00 km	3:32	3:32	161	00:24:33	7,00 km
8	1,00 km	3:22	3:22	161	00:27:55	8,00 km
9	1,00 km	3:51	3:51	165	00:31:46	9,00 km
10	1,00 km	3:41	3:41	168	00:35:26	10,00 km
11	1,00 km	3:31	3:31	165	00:38:57	11,00 km
12	1,00 km	3:29	3:29	163	00:42:26	12,00 km
13	1,00 km	3:54	3:54	166	00:46:20	13,00 km
14	0,35 km	1:43	4:50	171	00:48:03	13,35 km

annons