GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	130	00:04:46	1,00 km
2	1,00 km	5:00	5:00	141	00:09:46	2,00 km
3	1,00 km	4:38	4:38	141	00:14:24	3,00 km
4	1,00 km	4:30	4:30	144	00:18:54	4,00 km
5	1,00 km	4:52	4:52	144	00:23:46	5,00 km
6	1,00 km	4:43	4:43	147	00:28:29	6,00 km
7	1,00 km	4:28	4:28	151	00:32:57	7,00 km
8	1,00 km	4:53	4:53	147	00:37:51	8,00 km
9	1,00 km	4:36	4:36	146	00:42:26	9,00 km
10	1,00 km	4:58	4:58	146	00:47:24	10,00 km
11	1,00 km	4:51	4:51	148	00:52:15	11,00 km
12	1,00 km	4:46	4:46	153	00:57:01	12,00 km
13	1,00 km	4:31	4:31	150	01:01:32	13,00 km
14	1,00 km	4:51	4:51	150	01:06:24	14,00 km
15	1,00 km	4:00	4:00	149	01:10:24	15,00 km
16	1,00 km	4:49	4:49	145	01:15:13	16,00 km
17	1,00 km	4:46	4:46	142	01:19:59	17,00 km
18	1,00 km	4:43	4:43	151	01:24:41	18,00 km
19	1,00 km	4:45	4:45	149	01:29:26	19,00 km
20	1,00 km	4:31	4:31	149	01:33:58	20,00 km
21	1,00 km	4:26	4:26	153	01:38:24	21,00 km
22	1,00 km	4:38	4:38	153	01:43:02	22,00 km
23	1,00 km	4:42	4:42	151	01:47:43	23,00 km
24	1,00 km	4:39	4:39	154	01:52:22	24,00 km
25	0,14 km	0:41	5:03	154	01:53:03	24,14 km

annons