GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:47	4:47	0	00:09:37	2,00 km
3	1,00 km	4:51	4:51	0	00:14:28	3,00 km
4	1,00 km	4:41	4:41	0	00:19:09	4,00 km
5	1,00 km	4:36	4:36	0	00:23:45	5,00 km
6	1,00 km	4:40	4:40	0	00:28:25	6,00 km
7	1,00 km	4:45	4:45	0	00:33:10	7,00 km
8	1,00 km	4:46	4:46	0	00:37:55	8,00 km
9	1,00 km	4:38	4:38	0	00:42:33	9,00 km
10	1,00 km	4:49	4:49	0	00:47:23	10,00 km
11	0,08 km	0:22	4:34	0	00:47:44	10,08 km

annons