GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:36	5:36	0	00:11:07	2,00 km
3	1,00 km	5:31	5:31	0	00:16:39	3,00 km
4	1,00 km	5:24	5:24	0	00:22:02	4,00 km
5	1,00 km	5:25	5:25	0	00:27:27	5,00 km
6	1,00 km	5:27	5:27	0	00:32:54	6,00 km
7	1,00 km	5:17	5:17	0	00:38:11	7,00 km
8	1,00 km	5:15	5:15	0	00:43:26	8,00 km
9	1,00 km	5:07	5:07	0	00:48:34	9,00 km
10	1,00 km	5:11	5:11	0	00:53:45	10,00 km
11	0,01 km	0:02	3:51	0	00:53:47	10,01 km

annons