GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:09	5:09	0	00:10:19	2,00 km
3	1,00 km	5:14	5:14	0	00:15:33	3,00 km
4	1,00 km	5:26	5:26	0	00:21:00	4,00 km
5	1,00 km	5:31	5:31	0	00:26:31	5,00 km
6	1,00 km	5:32	5:32	0	00:32:02	6,00 km
7	1,00 km	5:34	5:34	0	00:37:37	7,00 km
8	0,94 km	4:58	5:16	0	00:42:35	7,94 km

annons