GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	4:59	4:59	0	00:10:10	2,00 km
3	1,00 km	4:25	4:25	0	00:14:35	3,00 km
4	1,00 km	4:52	4:52	0	00:19:27	4,00 km
5	1,00 km	5:04	5:04	0	00:24:31	5,00 km
6	1,00 km	4:42	4:42	0	00:29:13	6,00 km
7	1,00 km	5:06	5:06	0	00:34:19	7,00 km
8	1,00 km	4:38	4:38	0	00:38:57	8,00 km
9	1,00 km	4:38	4:38	0	00:43:35	9,00 km
10	0,66 km	3:16	4:56	0	00:46:51	9,66 km

annons