GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	141	00:04:42	1,00 km
2	1,00 km	4:41	4:41	144	00:09:23	2,00 km
3	1,00 km	4:33	4:33	147	00:13:56	3,00 km
4	1,00 km	4:31	4:31	149	00:18:27	4,00 km
5	1,00 km	4:36	4:36	151	00:23:03	5,00 km
6	1,00 km	4:28	4:28	153	00:27:31	6,00 km
7	1,00 km	4:27	4:27	154	00:31:58	7,00 km
8	1,00 km	4:24	4:24	156	00:36:22	8,00 km
9	1,00 km	4:20	4:20	157	00:40:41	9,00 km
10	1,00 km	4:09	4:09	160	00:44:51	10,00 km
11	0,01 km	0:02	3:21	161	00:44:53	10,01 km

annons