GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:19	5:19	0	00:10:45	2,00 km
3	1,00 km	5:28	5:28	0	00:16:13	3,00 km
4	1,00 km	6:29	6:29	0	00:22:42	4,00 km
5	1,00 km	7:14	7:14	0	00:29:55	5,00 km
6	1,00 km	5:23	5:23	0	00:35:18	6,00 km
7	1,00 km	7:14	7:14	0	00:42:32	7,00 km
8	1,00 km	5:20	5:20	0	00:47:52	8,00 km
9	1,00 km	6:28	6:28	0	00:54:20	9,00 km
10	1,00 km	14:42	14:42	0	01:09:01	10,00 km
11	0,56 km	21:32	38:34	0	01:30:33	10,56 km

annons