GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	4:41	4:41	0	00:09:20	2,00 km
3	1,00 km	4:34	4:34	0	00:13:55	3,00 km
4	1,00 km	4:33	4:33	0	00:18:27	4,00 km
5	1,00 km	4:31	4:31	0	00:22:59	5,00 km
6	1,00 km	4:24	4:24	0	00:27:23	6,00 km
7	1,00 km	4:17	4:17	0	00:31:40	7,00 km
8	1,00 km	4:28	4:28	0	00:36:08	8,00 km
9	1,00 km	4:23	4:23	0	00:40:31	9,00 km
10	1,00 km	4:07	4:07	0	00:44:38	10,00 km
11	0,21 km	0:50	3:57	0	00:45:29	10,21 km

annons