GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	7:24	7:24	0	00:12:18	2,00 km
3	1,00 km	7:35	7:35	0	00:19:54	3,00 km
4	1,00 km	5:00	5:00	0	00:24:54	4,00 km
5	1,00 km	7:00	7:00	0	00:31:53	5,00 km
6	1,00 km	8:12	8:12	0	00:40:06	6,00 km
7	1,00 km	7:52	7:52	0	00:47:58	7,00 km
8	1,00 km	6:45	6:45	0	00:54:42	8,00 km
9	1,00 km	6:31	6:31	0	01:01:13	9,00 km
10	1,00 km	5:33	5:33	0	01:06:46	10,00 km
11	0,08 km	0:26	5:15	0	01:07:12	10,08 km

annons