GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	130	00:06:33	1,00 km
2	1,00 km	6:53	6:53	141	00:13:25	2,00 km
3	1,00 km	6:51	6:51	139	00:20:16	3,00 km
4	1,00 km	6:42	6:42	137	00:26:58	4,00 km
5	1,00 km	6:47	6:47	143	00:33:45	5,00 km
6	1,00 km	7:00	7:00	142	00:40:45	6,00 km
7	1,00 km	6:55	6:55	141	00:47:40	7,00 km
8	1,00 km	6:53	6:53	141	00:54:33	8,00 km
9	1,00 km	6:44	6:44	144	01:01:17	9,00 km
10	1,00 km	7:02	7:02	143	01:08:20	10,00 km
11	1,00 km	7:12	7:12	141	01:15:32	11,00 km
12	1,00 km	6:57	6:57	140	01:22:29	12,00 km
13	0,69 km	4:59	7:16	144	01:27:28	12,69 km

annons