GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	5:01	5:01	0	00:09:36	2,00 km
3	1,00 km	4:45	4:45	0	00:14:22	3,00 km
4	1,00 km	4:39	4:39	0	00:19:01	4,00 km
5	1,00 km	4:48	4:48	0	00:23:49	5,00 km
6	1,00 km	4:42	4:42	0	00:28:30	6,00 km
7	1,00 km	4:34	4:34	0	00:33:05	7,00 km
8	1,00 km	4:39	4:39	0	00:37:44	8,00 km
9	1,00 km	4:39	4:39	0	00:42:23	9,00 km
10	1,00 km	4:27	4:27	0	00:46:49	10,00 km
11	0,23 km	0:57	4:07	0	00:47:46	10,23 km

annons