GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	3:36	129	00:03:36	1,00 km
2	1,00 km	5:08	5:08	143	00:08:44	2,00 km
3	1,00 km	4:19	4:19	149	00:13:03	3,00 km
4	1,00 km	4:18	4:18	154	00:17:21	4,00 km
5	1,00 km	4:41	4:41	156	00:22:02	5,00 km
6	1,00 km	3:41	3:41	164	00:25:43	6,00 km
7	1,00 km	5:05	5:05	157	00:30:48	7,00 km
8	1,00 km	4:00	4:00	164	00:34:48	8,00 km
9	1,00 km	4:37	4:37	161	00:39:24	9,00 km
10	1,00 km	4:47	4:47	155	00:44:11	10,00 km
11	0,73 km	3:19	4:31	165	00:47:30	10,73 km

annons