GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:20	6:20	0	00:12:21	2,00 km
3	1,00 km	6:25	6:25	0	00:18:47	3,00 km
4	1,00 km	6:28	6:28	0	00:25:15	4,00 km
5	1,00 km	7:05	7:05	0	00:32:20	5,00 km
6	1,00 km	7:31	7:31	0	00:39:52	6,00 km
7	1,00 km	7:29	7:29	0	00:47:21	7,00 km
8	1,00 km	7:28	7:28	0	00:54:49	8,00 km
9	1,00 km	8:10	8:10	0	01:02:59	9,00 km
10	1,00 km	6:41	6:41	0	01:09:40	10,00 km
11	0,42 km	2:47	6:39	0	01:12:28	10,42 km

annons