GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	118	00:05:51	1,00 km
2	1,00 km	5:28	5:28	123	00:11:18	2,00 km
3	1,00 km	5:35	5:35	121	00:16:53	3,00 km
4	1,00 km	5:20	5:20	128	00:22:14	4,00 km
5	1,00 km	5:10	5:10	127	00:27:23	5,00 km
6	1,00 km	5:24	5:24	125	00:32:48	6,00 km
7	1,00 km	5:09	5:09	126	00:37:57	7,00 km
8	1,00 km	5:23	5:23	133	00:43:20	8,00 km
9	1,00 km	5:02	5:02	134	00:48:22	9,00 km
10	1,00 km	5:12	5:12	133	00:53:34	10,00 km
11	0,06 km	0:24	7:06	125	00:53:58	10,06 km

annons