GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	5:05	5:05	0	00:10:05	2,00 km
3	1,00 km	5:04	5:04	0	00:15:08	3,00 km
4	1,00 km	5:06	5:06	0	00:20:14	4,00 km
5	1,00 km	4:59	4:59	0	00:25:13	5,00 km
6	1,00 km	4:57	4:57	0	00:30:09	6,00 km
7	1,00 km	4:47	4:47	0	00:34:57	7,00 km
8	1,00 km	4:55	4:55	0	00:39:51	8,00 km
9	1,00 km	4:56	4:56	0	00:44:48	9,00 km
10	0,01 km	0:02	3:46	0	00:44:50	9,01 km

annons