GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	122	00:06:02	1,00 km
2	1,00 km	4:55	4:55	133	00:10:57	2,00 km
3	1,00 km	5:10	5:10	129	00:16:06	3,00 km
4	1,00 km	4:56	4:56	140	00:21:02	4,00 km
5	1,00 km	4:46	4:46	144	00:25:49	5,00 km
6	1,00 km	4:43	4:43	145	00:30:31	6,00 km
7	1,00 km	4:49	4:49	149	00:35:20	7,00 km
8	1,00 km	4:52	4:52	147	00:40:12	8,00 km
9	1,00 km	4:44	4:44	145	00:44:56	9,00 km
10	1,00 km	4:42	4:42	138	00:49:38	10,00 km
11	1,00 km	4:41	4:41	146	00:54:19	11,00 km
12	1,00 km	4:46	4:46	149	00:59:05	12,00 km
13	1,00 km	4:50	4:50	144	01:03:55	13,00 km
14	1,00 km	4:45	4:45	148	01:08:40	14,00 km
15	1,00 km	4:45	4:45	146	01:13:25	15,00 km
16	1,00 km	4:47	4:47	146	01:18:12	16,00 km
17	1,00 km	4:49	4:49	146	01:23:02	17,00 km
18	1,00 km	4:39	4:39	145	01:27:40	18,00 km
19	1,00 km	4:49	4:49	149	01:32:30	19,00 km
20	1,00 km	4:51	4:51	147	01:37:21	20,00 km
21	1,00 km	4:41	4:41	147	01:42:02	21,00 km
22	1,00 km	4:45	4:45	147	01:46:47	22,00 km
23	1,00 km	4:43	4:43	147	01:51:30	23,00 km
24	1,00 km	4:38	4:38	149	01:56:09	24,00 km
25	1,00 km	5:17	5:17	141	02:01:26	25,00 km
26	1,00 km	5:17	5:17	138	02:06:43	26,00 km
27	1,00 km	5:26	5:26	136	02:12:09	27,00 km
28	1,00 km	5:34	5:34	140	02:17:43	28,00 km
29	1,00 km	5:25	5:25	141	02:23:09	29,00 km
30	1,00 km	5:17	5:17	141	02:28:25	30,00 km
31	0,22 km	1:49	8:29	135	02:30:15	30,22 km

annons