GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:19	5:19	0	00:10:49	2,00 km
3	1,00 km	5:22	5:22	0	00:16:11	3,00 km
4	1,00 km	5:31	5:31	0	00:21:42	4,00 km
5	1,00 km	5:29	5:29	0	00:27:11	5,00 km
6	1,00 km	5:46	5:46	0	00:32:57	6,00 km
7	1,00 km	5:41	5:41	0	00:38:38	7,00 km
8	1,00 km	6:06	6:06	0	00:44:45	8,00 km
9	1,00 km	5:59	5:59	0	00:50:43	9,00 km
10	1,00 km	5:58	5:58	0	00:56:41	10,00 km
11	0,30 km	1:35	5:12	0	00:58:16	10,30 km

annons