GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	151	00:07:34	1,00 km
2	1,00 km	6:29	6:29	168	00:14:04	2,00 km
3	1,00 km	6:36	6:36	177	00:20:40	3,00 km
4	1,00 km	6:50	6:50	182	00:27:29	4,00 km
5	1,00 km	6:45	6:45	191	00:34:14	5,00 km
6	1,00 km	7:52	7:52	190	00:42:06	6,00 km
7	1,00 km	6:03	6:03	199	00:48:09	7,00 km
8	1,00 km	6:15	6:15	199	00:54:24	8,00 km
9	1,00 km	6:34	6:34	199	01:00:58	9,00 km
10	1,00 km	6:14	6:14	196	01:07:12	10,00 km
11	1,00 km	6:24	6:24	197	01:13:37	11,00 km
12	1,00 km	6:16	6:16	198	01:19:53	12,00 km
13	0,64 km	4:55	7:39	199	01:24:48	12,64 km

annons