GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:48	8:48	162	00:08:48	1,00 km
2	1,00 km	8:35	8:35	174	00:17:23	2,00 km
3	1,00 km	7:25	7:25	185	00:24:48	3,00 km
4	1,00 km	6:42	6:42	191	00:31:30	4,00 km
5	1,00 km	7:11	7:11	197	00:38:41	5,00 km
6	1,00 km	6:44	6:44	198	00:45:25	6,00 km
7	1,00 km	8:42	8:42	193	00:54:07	7,00 km
8	1,00 km	6:40	6:40	195	01:00:48	8,00 km
9	1,00 km	9:16	9:16	189	01:10:04	9,00 km
10	1,00 km	8:01	8:01	192	01:18:05	10,00 km
11	1,00 km	7:48	7:48	192	01:25:53	11,00 km
12	1,00 km	7:36	7:36	192	01:33:29	12,00 km
13	0,27 km	2:24	8:50	190	01:35:53	12,27 km

annons