GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	125	00:04:34	1,00 km
2	1,00 km	4:32	4:32	133	00:09:06	2,00 km
3	1,00 km	4:26	4:26	132	00:13:32	3,00 km
4	1,00 km	4:33	4:33	133	00:18:05	4,00 km
5	1,00 km	4:34	4:34	135	00:22:40	5,00 km
6	1,00 km	4:27	4:27	133	00:27:07	6,00 km
7	1,00 km	4:30	4:30	132	00:31:36	7,00 km
8	1,00 km	4:29	4:29	133	00:36:06	8,00 km
9	1,00 km	4:29	4:29	135	00:40:35	9,00 km
10	1,00 km	4:38	4:38	132	00:45:13	10,00 km
11	1,00 km	4:29	4:29	132	00:49:41	11,00 km
12	1,00 km	4:33	4:33	133	00:54:14	12,00 km
13	1,00 km	4:46	4:46	132	00:59:01	13,00 km
14	1,00 km	4:48	4:48	128	01:03:48	14,00 km
15	1,00 km	4:35	4:35	129	01:08:23	15,00 km
16	1,00 km	4:40	4:40	129	01:13:03	16,00 km
17	1,00 km	4:36	4:36	131	01:17:39	17,00 km
18	1,00 km	4:35	4:35	130	01:22:13	18,00 km
19	1,00 km	4:43	4:43	130	01:26:57	19,00 km
20	1,00 km	4:35	4:35	130	01:31:31	20,00 km
21	1,00 km	4:43	4:43	128	01:36:15	21,00 km
22	1,00 km	4:40	4:40	131	01:40:54	22,00 km
23	1,00 km	4:41	4:41	132	01:45:36	23,00 km
24	1,00 km	4:51	4:51	131	01:50:27	24,00 km
25	1,00 km	4:38	4:38	130	01:55:05	25,00 km
26	0,89 km	4:12	4:43	131	01:59:17	25,89 km

annons