GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:50	5:50	0	00:11:33	2,00 km
3	1,00 km	5:47	5:47	0	00:17:20	3,00 km
4	1,00 km	5:34	5:34	0	00:22:53	4,00 km
5	1,00 km	5:32	5:32	0	00:28:25	5,00 km
6	1,00 km	5:19	5:19	0	00:33:45	6,00 km
7	1,00 km	5:41	5:41	0	00:39:26	7,00 km
8	1,00 km	5:55	5:55	0	00:45:21	8,00 km
9	1,00 km	5:38	5:38	0	00:50:59	9,00 km
10	1,00 km	5:16	5:16	0	00:56:15	10,00 km
11	0,72 km	3:39	5:03	0	00:59:54	10,72 km

annons