GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	0	00:03:49	1,00 km
2	1,00 km	4:30	4:30	0	00:08:18	2,00 km
3	1,00 km	4:25	4:25	0	00:12:43	3,00 km
4	1,00 km	4:50	4:50	0	00:17:34	4,00 km
5	1,00 km	4:17	4:17	0	00:21:50	5,00 km
6	1,00 km	4:33	4:33	0	00:26:23	6,00 km
7	1,00 km	4:41	4:41	0	00:31:04	7,00 km
8	1,00 km	4:37	4:37	0	00:35:41	8,00 km
9	1,00 km	4:38	4:38	0	00:40:19	9,00 km
10	1,00 km	4:38	4:38	0	00:44:57	10,00 km
11	0,53 km	2:28	4:37	0	00:47:25	10,53 km

annons