GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	4:11	4:11	0	00:08:34	2,00 km
3	1,00 km	4:36	4:36	0	00:13:10	3,00 km
4	1,00 km	4:58	4:58	0	00:18:08	4,00 km
5	1,00 km	4:45	4:45	0	00:22:53	5,00 km
6	1,00 km	4:35	4:35	0	00:27:28	6,00 km
7	1,00 km	4:26	4:26	0	00:31:54	7,00 km
8	1,00 km	4:28	4:28	0	00:36:23	8,00 km
9	1,00 km	4:40	4:40	0	00:41:03	9,00 km
10	1,00 km	4:16	4:16	0	00:45:19	10,00 km
11	0,08 km	0:22	4:20	0	00:45:41	10,08 km

annons