GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:49	2:49	107	00:02:49	1,00 km
2	1,00 km	6:27	6:27	104	00:09:17	2,00 km
3	1,00 km	12:43	12:43	106	00:22:00	3,00 km
4	1,00 km	3:03	3:03	106	00:25:03	4,00 km
5	1,00 km	4:57	4:57	102	00:30:00	5,00 km
6	1,00 km	16:54	16:54	97	00:46:54	6,00 km
7	1,00 km	3:08	3:08	102	00:50:02	7,00 km
8	1,00 km	2:51	2:51	112	00:52:53	8,00 km
9	1,00 km	2:32	2:32	101	00:55:25	9,00 km
10	1,00 km	2:30	2:30	107	00:57:55	10,00 km
11	0,38 km	4:25	11:36	110	01:02:20	10,38 km

annons