GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	118	00:04:13	1,00 km
2	1,00 km	4:22	4:22	140	00:08:35	2,00 km
3	1,00 km	4:33	4:33	139	00:13:09	3,00 km
4	1,00 km	4:18	4:18	136	00:17:26	4,00 km
5	1,00 km	4:19	4:19	132	00:21:45	5,00 km
6	1,00 km	4:26	4:26	136	00:26:12	6,00 km
7	1,00 km	4:32	4:32	133	00:30:44	7,00 km
8	1,00 km	4:51	4:51	133	00:35:35	8,00 km
9	1,00 km	4:41	4:41	139	00:40:16	9,00 km
10	1,00 km	4:55	4:55	137	00:45:11	10,00 km
11	1,00 km	4:46	4:46	142	00:49:57	11,00 km
12	1,00 km	4:20	4:20	142	00:54:17	12,00 km
13	1,00 km	4:29	4:29	139	00:58:45	13,00 km
14	1,00 km	4:17	4:17	136	01:03:02	14,00 km
15	1,00 km	4:17	4:17	138	01:07:20	15,00 km
16	1,00 km	4:20	4:20	137	01:11:40	16,00 km
17	1,00 km	4:15	4:15	144	01:15:54	17,00 km
18	1,00 km	4:12	4:12	143	01:20:07	18,00 km
19	1,00 km	4:46	4:46	149	01:24:53	19,00 km
20	1,00 km	4:25	4:25	137	01:29:17	20,00 km
21	1,00 km	4:35	4:35	138	01:33:52	21,00 km
22	1,00 km	4:39	4:39	140	01:38:31	22,00 km
23	1,00 km	4:28	4:28	135	01:42:59	23,00 km
24	1,00 km	4:17	4:17	137	01:47:16	24,00 km
25	1,00 km	4:23	4:23	142	01:51:38	25,00 km
26	0,12 km	0:32	4:19	142	01:52:11	25,12 km

annons