GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	153	00:07:05	1,00 km
2	1,00 km	7:39	7:39	159	00:14:44	2,00 km
3	1,00 km	7:48	7:48	163	00:22:32	3,00 km
4	1,00 km	7:35	7:35	169	00:30:07	4,00 km
5	1,00 km	8:14	8:14	169	00:38:21	5,00 km
6	1,00 km	8:18	8:18	174	00:46:39	6,00 km
7	1,00 km	8:13	8:13	178	00:54:52	7,00 km
8	1,00 km	9:15	9:15	168	01:04:07	8,00 km
9	1,00 km	8:39	8:39	170	01:12:46	9,00 km
10	1,00 km	8:58	8:58	173	01:21:44	10,00 km
11	0,15 km	1:14	8:22	173	01:22:58	10,15 km

annons