GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	14:04	4:41	0	00:14:04	3,00 km
2	1,00 km	4:31	4:32	0	00:18:35	4,00 km
3	1,00 km	4:40	4:41	0	00:23:15	5,00 km
4	1,00 km	4:38	4:38	0	00:27:53	6,00 km
5	1,00 km	4:38	4:38	0	00:32:31	7,00 km
6	1,00 km	4:41	4:40	0	00:37:12	8,00 km
7	0,99 km	5:47	5:49	0	00:42:59	9,00 km
8	1,01 km	4:47	4:45	0	00:47:46	10,00 km
9	2,00 km	9:47	4:53	0	00:57:33	12,00 km
10	2,00 km	9:56	4:59	0	01:07:29	14,00 km
11	0,10 km	0:31	4:55	0	01:08:00	14,10 km

annons