GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:50	5:50	0	00:11:30	2,00 km
3	1,00 km	5:52	5:52	0	00:17:22	3,00 km
4	1,00 km	6:06	6:06	0	00:23:28	4,00 km
5	1,00 km	6:22	6:22	0	00:29:50	5,00 km
6	1,00 km	6:06	6:06	0	00:35:56	6,00 km
7	1,00 km	6:09	6:09	0	00:42:05	7,00 km
8	1,00 km	6:06	6:06	0	00:48:11	8,00 km
9	1,00 km	6:09	6:09	0	00:54:20	9,00 km
10	1,00 km	6:11	6:11	0	01:00:31	10,00 km
11	0,04 km	0:14	6:24	0	01:00:45	10,04 km

annons