GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	141	00:04:47	1,00 km
2	1,00 km	4:24	4:24	165	00:09:12	2,00 km
3	1,00 km	4:09	4:09	169	00:13:21	3,00 km
4	1,00 km	4:20	4:20	167	00:17:40	4,00 km
5	1,00 km	4:21	4:21	170	00:22:02	5,00 km
6	1,00 km	4:17	4:17	175	00:26:19	6,00 km
7	1,00 km	4:44	4:44	173	00:31:03	7,00 km
8	1,00 km	4:51	4:51	168	00:35:54	8,00 km
9	1,00 km	4:20	4:20	171	00:40:14	9,00 km
10	1,00 km	4:21	4:21	174	00:44:34	10,00 km
11	0,26 km	1:06	4:11	173	00:45:41	10,26 km

annons