GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	144	00:05:20	1,00 km
2	1,00 km	5:26	5:26	151	00:10:46	2,00 km
3	1,00 km	5:13	5:13	155	00:15:59	3,00 km
4	1,00 km	5:16	5:16	157	00:21:15	4,00 km
5	1,00 km	5:27	5:27	158	00:26:42	5,00 km
6	1,00 km	5:33	5:33	160	00:32:15	6,00 km
7	1,00 km	5:24	5:24	160	00:37:39	7,00 km
8	0,18 km	0:46	4:11	164	00:38:25	7,18 km

annons