GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	135	00:05:29	1,00 km
2	1,00 km	4:55	4:55	145	00:10:23	2,00 km
3	1,00 km	5:02	5:02	145	00:15:25	3,00 km
4	1,00 km	5:01	5:01	147	00:20:26	4,00 km
5	1,00 km	4:49	4:49	147	00:25:15	5,00 km
6	1,00 km	5:00	5:00	146	00:30:15	6,00 km
7	1,00 km	4:37	4:37	144	00:34:52	7,00 km
8	1,00 km	4:48	4:48	145	00:39:40	8,00 km
9	1,00 km	5:07	5:07	150	00:44:47	9,00 km
10	1,00 km	4:59	4:59	143	00:49:46	10,00 km
11	1,00 km	4:55	4:55	145	00:54:41	11,00 km
12	0,84 km	4:10	4:59	143	00:58:51	11,84 km

annons