GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	146	00:04:45	1,00 km
2	1,00 km	4:27	4:27	162	00:09:12	2,00 km
3	1,00 km	4:34	4:34	163	00:13:46	3,00 km
4	1,00 km	4:41	4:41	165	00:18:27	4,00 km
5	1,00 km	4:38	4:38	163	00:23:05	5,00 km
6	1,00 km	4:29	4:29	170	00:27:34	6,00 km
7	1,00 km	4:18	4:18	165	00:31:52	7,00 km
8	1,00 km	4:24	4:24	162	00:36:17	8,00 km
9	1,00 km	4:46	4:46	169	00:41:02	9,00 km
10	1,00 km	4:28	4:28	164	00:45:31	10,00 km
11	1,00 km	4:34	4:34	165	00:50:05	11,00 km
12	0,95 km	4:25	4:39	160	00:54:30	11,95 km

annons