GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:24	5:24	0	00:10:58	2,00 km
3	1,00 km	5:29	5:29	0	00:16:27	3,00 km
4	1,00 km	5:21	5:21	0	00:21:47	4,00 km
5	1,00 km	5:23	5:23	0	00:27:10	5,00 km
6	1,00 km	5:17	5:17	0	00:32:27	6,00 km
7	1,00 km	5:12	5:12	0	00:37:39	7,00 km
8	1,00 km	5:17	5:17	0	00:42:57	8,00 km
9	1,00 km	5:22	5:22	0	00:48:19	9,00 km
10	1,00 km	5:20	5:20	0	00:53:39	10,00 km
11	0,15 km	0:52	5:36	0	00:54:31	10,15 km

annons