GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:05	6:05	0	00:12:12	2,00 km
3	1,00 km	6:04	6:04	0	00:18:16	3,00 km
4	1,00 km	6:17	6:17	0	00:24:33	4,00 km
5	1,00 km	6:22	6:22	0	00:30:55	5,00 km
6	1,00 km	6:41	6:41	0	00:37:36	6,00 km
7	1,00 km	6:04	6:04	0	00:43:40	7,00 km
8	1,00 km	5:43	5:43	0	00:49:23	8,00 km
9	1,00 km	5:49	5:48	0	00:55:12	9,00 km