GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:40	5:40	0	00:11:13	2,00 km
3	1,00 km	5:38	5:38	0	00:16:51	3,00 km
4	1,00 km	5:54	5:54	0	00:22:45	4,00 km
5	1,00 km	5:44	5:44	0	00:28:29	5,00 km
6	1,00 km	6:07	6:07	0	00:34:37	6,00 km
7	1,00 km	5:35	5:35	0	00:40:12	7,00 km
8	1,00 km	5:12	5:12	0	00:45:24	8,00 km
9	1,00 km	5:21	5:21	0	00:50:45	9,00 km