GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:24	5:24	0	00:10:33	2,00 km
3	1,00 km	5:31	5:31	0	00:16:03	3,00 km
4	1,00 km	5:18	5:18	0	00:21:21	4,00 km
5	1,00 km	5:28	5:28	0	00:26:49	5,00 km
6	1,00 km	5:23	5:23	0	00:32:12	6,00 km
7	1,00 km	5:06	5:06	0	00:37:17	7,00 km
8	1,00 km	5:01	5:01	0	00:42:19	8,00 km
9	1,00 km	5:37	5:37	0	00:47:56	9,00 km
10	0,22 km	1:06	4:54	0	00:49:02	9,22 km

annons