GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:08	5:08	0	00:10:30	2,00 km
3	1,00 km	5:05	5:05	0	00:15:35	3,00 km
4	1,00 km	5:08	5:08	0	00:20:43	4,00 km
5	1,00 km	4:55	4:55	0	00:25:38	5,00 km
6	1,00 km	5:07	5:07	0	00:30:45	6,00 km
7	1,00 km	5:13	5:13	0	00:35:58	7,00 km
8	1,00 km	5:02	5:02	0	00:41:00	8,00 km
9	1,00 km	5:06	5:06	0	00:46:06	9,00 km
10	1,00 km	5:03	5:03	0	00:51:09	10,00 km
11	0,02 km	0:08	6:25	0	00:51:17	10,02 km

annons