GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:21	5:21	0	00:10:47	2,00 km
3	1,00 km	5:17	5:17	0	00:16:04	3,00 km
4	1,00 km	5:11	5:11	0	00:21:14	4,00 km
5	1,00 km	5:06	5:06	0	00:26:21	5,00 km
6	1,00 km	5:02	5:02	0	00:31:23	6,00 km
7	1,00 km	4:52	4:52	0	00:36:15	7,00 km
8	0,30 km	1:30	4:58	0	00:37:45	7,30 km

annons