GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:55	4:55	0	00:10:00	2,00 km
3	1,00 km	5:02	5:02	0	00:15:01	3,00 km
4	1,00 km	5:06	5:06	0	00:20:08	4,00 km
5	1,00 km	4:50	4:50	0	00:24:57	5,00 km
6	1,00 km	4:44	4:44	0	00:29:42	6,00 km
7	1,00 km	4:37	4:37	0	00:34:19	7,00 km
8	1,00 km	4:43	4:43	0	00:39:02	8,00 km
9	1,00 km	4:46	4:46	0	00:43:48	9,00 km
10	0,26 km	1:11	4:38	0	00:45:00	9,26 km

annons