GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	131	00:05:07	1,00 km
2	1,00 km	4:31	4:31	137	00:09:38	2,00 km
3	1,00 km	4:56	4:56	143	00:14:34	3,00 km
4	1,00 km	4:55	4:55	149	00:19:29	4,00 km
5	1,00 km	5:05	5:05	151	00:24:34	5,00 km
6	1,00 km	4:36	4:36	148	00:29:09	6,00 km
7	1,00 km	4:37	4:37	148	00:33:47	7,00 km
8	1,00 km	4:49	4:49	152	00:38:36	8,00 km
9	1,00 km	4:49	4:49	151	00:43:25	9,00 km
10	1,00 km	4:45	4:45	147	00:48:10	10,00 km
11	1,00 km	4:38	4:38	151	00:52:48	11,00 km
12	1,00 km	4:50	4:50	152	00:57:39	12,00 km
13	1,00 km	4:53	4:53	157	01:02:32	13,00 km
14	1,00 km	4:20	4:20	164	01:06:52	14,00 km
15	1,00 km	4:20	4:20	162	01:11:12	15,00 km
16	1,00 km	4:56	4:56	147	01:16:08	16,00 km
17	1,00 km	4:01	4:01	161	01:20:09	17,00 km
18	1,00 km	4:09	4:09	166	01:24:18	18,00 km
19	1,00 km	4:46	4:46	151	01:29:05	19,00 km
20	1,00 km	4:07	4:07	167	01:33:12	20,00 km
21	1,00 km	5:04	5:04	154	01:38:16	21,00 km
22	1,00 km	5:10	5:10	153	01:43:26	22,00 km
23	1,00 km	4:57	4:57	154	01:48:23	23,00 km
24	1,00 km	4:59	4:59	156	01:53:22	24,00 km
25	1,00 km	4:43	4:43	159	01:58:05	25,00 km
26	0,15 km	0:53	5:44	154	01:58:58	25,15 km

annons