GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	0	00:03:58	1,00 km
2	1,00 km	4:13	4:13	0	00:08:11	2,00 km
3	1,00 km	3:55	3:55	0	00:12:06	3,00 km
4	1,00 km	3:54	3:54	0	00:16:00	4,00 km
5	1,00 km	3:50	3:50	0	00:19:50	5,00 km
6	1,00 km	4:07	4:07	0	00:23:57	6,00 km
7	1,00 km	3:55	3:55	0	00:27:53	7,00 km
8	1,00 km	4:08	4:08	0	00:32:01	8,00 km
9	1,00 km	3:49	3:49	0	00:35:50	9,00 km
10	1,00 km	4:14	4:14	0	00:40:03	10,00 km
11	0,84 km	3:04	3:41	0	00:43:08	10,84 km

annons