GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	149	00:04:46	1,00 km
2	1,00 km	4:20	4:20	153	00:09:06	2,00 km
3	1,00 km	4:21	4:21	152	00:13:27	3,00 km
4	1,00 km	4:23	4:23	156	00:17:50	4,00 km
5	1,00 km	4:24	4:24	156	00:22:15	5,00 km
6	1,00 km	4:25	4:25	155	00:26:40	6,00 km
7	1,00 km	4:12	4:12	152	00:30:52	7,00 km
8	1,00 km	4:14	4:14	154	00:35:05	8,00 km
9	1,00 km	4:18	4:18	161	00:39:24	9,00 km
10	1,00 km	4:22	4:22	155	00:43:45	10,00 km
11	1,00 km	4:24	4:24	153	00:48:10	11,00 km
12	0,85 km	3:46	4:27	149	00:51:56	11,85 km

annons