GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	151	00:04:26	1,00 km
2	1,00 km	4:11	4:11	163	00:08:36	2,00 km
3	1,00 km	4:23	4:23	163	00:13:00	3,00 km
4	1,00 km	4:27	4:27	164	00:17:27	4,00 km
5	1,00 km	4:26	4:26	162	00:21:53	5,00 km
6	1,00 km	4:27	4:27	164	00:26:20	6,00 km
7	1,00 km	4:11	4:11	162	00:30:31	7,00 km
8	1,00 km	4:11	4:11	164	00:34:42	8,00 km
9	1,00 km	4:34	4:34	169	00:39:16	9,00 km
10	1,00 km	4:26	4:26	165	00:43:42	10,00 km
11	1,00 km	4:19	4:19	167	00:48:01	11,00 km
12	0,89 km	3:35	4:02	168	00:51:36	11,89 km

annons