GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	0	00:04:30	1,00 km
2	1,00 km	4:20	4:20	0	00:08:50	2,00 km
3	1,00 km	4:18	4:18	0	00:13:08	3,00 km
4	1,00 km	4:18	4:18	0	00:17:26	4,00 km
5	1,00 km	4:24	4:24	0	00:21:50	5,00 km
6	1,00 km	4:15	4:15	0	00:26:04	6,00 km
7	0,10 km	0:25	4:12	0	00:26:30	6,10 km

annons