GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	4:53	4:53	0	00:10:14	2,00 km
3	1,00 km	4:55	4:55	0	00:15:08	3,00 km
4	1,00 km	4:55	4:55	0	00:20:04	4,00 km
5	1,00 km	4:54	4:54	0	00:24:58	5,00 km
6	1,00 km	4:58	4:58	0	00:29:56	6,00 km
7	1,00 km	4:56	4:56	0	00:34:51	7,00 km
8	1,00 km	4:55	4:55	0	00:39:46	8,00 km
9	1,00 km	4:57	4:57	0	00:44:43	9,00 km
10	1,00 km	4:52	4:52	0	00:49:35	10,00 km
11	0,09 km	0:25	4:40	0	00:50:00	10,09 km

annons